Tips & Tricks – Sortrachen https://www.sortrachen.com Anything about the kitchen Thu, 07 May 2020 14:55:22 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.1 5 Ways to Stay Healthy on a Budget https://www.sortrachen.com/5-ways-to-stay-healthy-on-a-budget/ https://www.sortrachen.com/5-ways-to-stay-healthy-on-a-budget/#respond Sat, 25 Apr 2020 04:08:23 +0000 http://www.sortrachen.com/?p=9885 Are you among those who believe that a budget can’t go along with healthy living? If that’s what you believe, it seems you’ll have to change your mind. We’re about to show you some ways to stay healthy on a budget. After gathering some experience from some nutritionist, we came up with these: 1. Meal ...

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Are you among those who believe that a budget can’t go along with healthy living? If that’s what you believe, it seems you’ll have to change your mind. We’re about to show you some ways to stay healthy on a budget. After gathering some experience from some nutritionist, we came up with these:

1. Meal Planning

Planning allows you to consider every available option so you can choose the healthiest one that is pocket friendly. By planning all your meals, you’ll be able to eat healthy meals regularly. When you plan your meals, you’ll have the opportunity to regulate the number of calories you consume per day. If you don’t have a food plan that you follow, it’s about time you made one. Find time to organise healthy meals on paper and use it to prepare your meals. Even if you need Custom College Papers to prepare a proper timetable for your meal, you should go for it. Ensure you add a lot of vegetables and fruits to every meal.

2. Buy Frozen Vegetables

Frozen vegetables are pocket friendly, and they are healthier than fresh vegetables. Many people believe that frozen vegetables have less nutrition compared to fresh ones, but it’s exactly the opposite. Most of the frozen vegetable companies freeze vegetables at a time when vegetables reach their prime ripeness, so no nutrient is lost as a result of freezing. Next time when you go to the market to get vegetables, ensure you buy frozen ones.

3. Don’t Go Shopping When You’re Hungry

It’s a big mistake to go shopping when you’re hungry because hunger will influence your choice while buying things. You may end up forgetting all your fitness promises just because you’re hungry. You have a higher chance of reaching for unhealthy quick-fix snacks just to satisfy your hunger. To avoid this, you should always go shopping on a full stomach.

4. Add More Vegetables To Meat Dishes

If you love eating meat, you probably know that quality meat can be costly in the market. But you can buy cheap cuts of lean meats and add vegetables to it. It’s tasty, and it will make your meat last long. Also, it will provide you with lots of nutrition. This type of dish cooks better on a slow cooker, so you should consider buying one in case you don’t have already. With a slow cooker, you just need to pour all the necessary ingredients and allow the food to cook for hours.

5. Stock Up On Your Healthy Staples

Ensure that you never run out of healthy staples at home. By keeping some healthy staples in the home, you’ll have something to feed on when you run out of food. Of course, you can go outside and buy some snacks if you run out of food, but you must remember that you need to eat healthy food every time. Besides, you need to consider your budget. Acai berries, honey, and agave syrup are some healthy food staples that you can keep at home.

Conclusion

Regardless of your budget, you can stay healthy if you abide by the things that we mentioned above. Give it a trial, and you’ll realise that healthy living and budget can go hand in hand.

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Homemade Remedies for Cold and Flu https://www.sortrachen.com/homemade-remedies-for-cold-and-flu/ https://www.sortrachen.com/homemade-remedies-for-cold-and-flu/#respond Thu, 31 Oct 2013 23:02:44 +0000 http://www.sortrachen.com/?p=6960 In today’s world, more and more people prefer natural medication for illnesses rather than modern medicine. As the weather is getting cold each day, the risk for catching cold is rising. Before you have a cough, a cold, or the flu, having a couple of recipes for homemade remedies will be beneficial certainly not for ...

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In today’s world, more and more people prefer natural medication for illnesses rather than modern medicine. As the weather is getting cold each day, the risk for catching cold is rising. Before you have a cough, a cold, or the flu, having a couple of recipes for homemade remedies will be beneficial certainly not for shortening the recovery period of the illness which is generally 10 days but just to help you feel better. A herbal mixture of hot tea, juice, soup or drops, all promise to restore your health, aid the immune system so that it can fight the illness. Try these gentle, effective, and safe home remedies to create stronghold protection all through the winter season.

A Turmeric LatteA Turmeric LatteRecipe: poppiesandpapayas

CoughCough1Recipe: barefeetinthekitchen

Elderberry SyrupElderberry Syrup1Recipe: healthfulmama

Natural Cough RemedyNatural Cough Remedy1Recipe: naturaldesignsstudio

Honey and Apple CiderHoney and Apple CiderRecipe: iffyinklings

Honey Lemon IceHoney Lemon IceRecipe: thechickncoop

Honey LollipopsHoney LollipopsRecipe: thechickncoop

Ninja JuiceNinja JuiceRecipe: the-healthy-wife

Sea Buckthorn BerriesSea Buckthorn BerriesRecipe: gourmandelle

Tea for Common ColdTea for Common ColdRecipe: valleybrinkroad

Thai Chicken SoupThai Chicken SoupRecipe: theroastedroot

The Flu Buster JuiceThe Flu Buster JuiceRecipe: fortheloveoffoodblog

Turmeric Milk – Indian Home RemedyTurmeric Milk - Indian Home RemedyRecipe: journeykitchen

Winter Lemonadewinter lemonadeRecipe: seasonwithspice

Hot Apple-Ginger ToddyHot Apple-Ginger ToddyRecipe: freepeople

Honey Ginger Throat DropsHoney Ginger Throat DropsRecipe: freepeople

Ginger TeaGinger teaRecipe: knucklesalad

Homemade Cold RemedyHomemade Cold RemedyRecipe: healthfulmama

TonicTonicRecipe: littlebitbetter

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No Scrape Mayo Jar Dressing https://www.sortrachen.com/scrape-mayo-jar-dressing/ https://www.sortrachen.com/scrape-mayo-jar-dressing/#respond Mon, 26 Aug 2013 20:09:36 +0000 http://www.sortrachen.com/?p=5083 Photo Credit: man2point0 Hands up if you hate the nerve-wrecking labor of scraping the empty mayo jar! Here comes a dressing recipe, which will spare you from the endless scraping forever. Photo Credit: acookgrowsinbrooklyn The leftover mayo jar will stand in as a shaker in that recipe. Half measure vegetable and half measure of olive ...

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Mayo jar01Photo Credit: man2point0

Hands up if you hate the nerve-wrecking labor of scraping the empty mayo jar!
Here comes a dressing recipe, which will spare you from the endless scraping forever.
mayo jar05Photo Credit: acookgrowsinbrooklyn

The leftover mayo jar will stand in as a shaker in that recipe.
Half measure vegetable and half measure of olive oil.
mayo jar04Photo Credit: acookgrowsinbrooklyn

To spice it up a notch, add some cayenne pepper, chopped parsley and dill.
dill parsleyPhoto Credit: simplyscratch

Straight into jar, add 3 crushed cloves of garlic, table spoon of vinegar.
VinegarPhoto Credit: simplyscratch

And secret ingredient, lavender cloves.
LavenderPhoto Credit: willows95988

Close the lid
Shake well.
Dress your salad.
The lavender adding will boost the perfume and the greens in your salad will sparkle up.
mayo jar08Photo Credit: braiseboilbake

SaladPhoto Credit: cbc

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7 Recipes to Make with Leftover/Crumbled Cakes https://www.sortrachen.com/7-recipes-to-make-with-leftovercrumbled-cakes/ https://www.sortrachen.com/7-recipes-to-make-with-leftovercrumbled-cakes/#respond Fri, 16 Aug 2013 19:27:12 +0000 http://www.sortrachen.com/?p=4686 Do you have some leftover cake after the last teatime party? Or your cake crumbled when taking out of the pan? Don’t worry it won’t be spoilt unless you have the right recipes and that’s why we are here. Here we have found the best 7 recipes in order to give your cakes a second ...

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Do you have some leftover cake after the last teatime party? Or your cake crumbled when taking out of the pan? Don’t worry it won’t be spoilt unless you have the right recipes and that’s why we are here. Here we have found the best 7 recipes in order to give your cakes a second life.

Tips for taking your cake out of the pan:

  • Before pouring the batter into the pan make sure you have greased the pan enough and after greasing, sprinkle some flour both to the bottom and the sides that keeps your cake from sticking to the pan. If the cake doesn’t come out right away, run a clean knife around the outside edge, to release it.
  • After the cake is baked, let it cool for a while so that the cake doesn’t crumble and falls apart when you take it upside down. While cooling it, remember to place your cake on a wet towel, hence your cake won’t stick to the bottom.

Cake Ball Truffles350 Cake Ball TrufflesRecipe: the350degreeoven

Cake Ballsbristol Cake PopsRecipe: bristolbakestress

Triflesgive recipe Trifle with Leftover CakesRecipe: giverecipe

Rum Ballspastry Rum BallsRecipe: pastrywizard

Chocolate Almond Trufflesthe lobster Chocolate Almond TrufflesRecipe: thelobsterclub

Orange and Yoghurt Parfaitswhile Orange and Yoghurt ParfaitsRecipe: whilehewasout

Deconstructed Cup CakeDeconstructed Cup CakeRecipe: momagama

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